Will you take control of my mind?
No. You are in charge. You cannot be made to do anything and you cannot be taken into hypnosis against your will. It is your experience, I simply facilitate you.
How can it work in just one session?
Hypnosis allows direct access to the 'reasons' we do what we do and react the way we react, saving you hours even years in talk therapy, searching for the source. The source of our issues is usually based on an age-appropriate understanding. When you're able to observe yourself and these understandings with your adult understanding and compassion, it's relatively easy to let them go and move onto rewiring new beliefs that will help you move forward.
Sometimes it can take more than one session per issue but as a rule, most issues only take one session. I don't want to waste my time or yours which is why I treat this way.
*Please note long-term depression & anxiety can take several sessions.
Is there regression involved?
Yes. Regression is an invaluable way to discover the source of an issue. You will not re-experience anything, you will simply observe events or experiences you have had in your past. What you see may make you sad or joyful but either way, you will feel completely safe as you observe.
What if I think I already know the reasons behind my issue?
Even if you think you know the reason, you see it in a completely new way. That’s what allows you to change the meaning and ultimately, change your beliefs. Many clients go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see. Remember: if you did know the real reason behind your issue, you probably would have fixed it by now.